Fastest Way to Lose WeightTips to Lose Weight

Hello everyone. Why I can not lose the kilos lost 5.10 tried for almost two years?

I'm a teenager and I'm very frustrated angry, sad, because I did everything correctly, but got no results! I eat right (I even been to a nutritionist who told me my diet was very good) and I exercise six days a week (currently working with a trainer). I'm 5'7 and 160 pounds. Has anyone heard of her medical problems that could be? could just be my slow metabolism? Please help if you have any suggestions or comments!

Muscle weighs more than fat – in fact I-yo'd with my weight for a period of time until he stopped thinking in terms of weight. At the end of the day is the weight of a number. It is what it feels like. For example, I could be a size 12 to 6 pounds and still a size 12. As long as you have good muscle tone and healthy eating look absolutely perfect. And it is so thin more valued.

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